GFA - Strength & Conditioning
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Registration closes June 6, 2026 — in about 28 days
Online Payments Not Accepted
Come learn strength training techniques and conditioning strategies with Karli Sewell, with a focus on fencing muscle groups, movements, and injury prevention
Come learn strength training techniques and conditioning strategies with Coach Karli Sewell, with a focus on fencing muscle groups, movements, and injury prevention. She is a graduate of Hendrix College where she studied psychology and medicine while playing college softball.
Coach has earned BS in Biology and Psychology, NSCA Certified Strength and Conditioning Specialist, Pre-Script Skill Acquisition Certified, Two Brain Certified Group Fitness Coach, Conditioning Assessment and Protocol Certified, Functional Movement Screen Educated. Karli’s singular goal is to enhance the quality of life for all, and fitness is her vehicle to do so.
This clinic will run from 2pm to 4pm in GFA's main gym and our strength and conditioning gym.
Clinic fee - $50 non-members / $45 members